For those craving deep rejuvenation and a gentle detox from the busyness of city life—come home to your body and begin 2026 grounded, nourished, and at peace.
Wellness in Wild
24-29th January, Tenerife
Step into the six transformative days of revitalising yoga, healing sound baths, hikes and holistic practices designed to reset your nervous system and elevate your energy.
You’ll return home feeling grounded, re-energized, and inspired with a clear vision for the year ahead
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Limited spaces, book now!
The Venue..
Our eco-lodge is a hidden gem. Nestled between earth and heaven located on the hills of sunny part of Tenerife south , Casa el Cielo offers perfect backdrop for rejuvenation and healing.
You will unwind in soothing natural spaces surrounded by fragrant pine forest, soaking the sun and relaxing by the pool.
You will leave feeling nourished, recharged, and realigned.
Holistic programme
Designed to bring balance to your body, mind, and spirit, This programme invites you disconnect from business of daily life and focus on your rejuvenation reset.​
Here’s what you’ll receive during your journey:
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• Daily yoga – you will release and open your body
• Sound healing journeys – your nervous system will soothe and recharge
• Guided meditations – you will clarity, inner peace, and emotional balance.
• Intuitive painting- It encourages emotional expression and releases subconscious tension, making it a powerful tool for self-reflection
• Community– you will feel supported, and part of a like-minded people
• Hikes snd beach time – you will charge your batteries through hikes and soak the sun on the best beach in Tenerife.
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Every experience is designed to bring you home to yourself—rested, inspired, and ready to step into the new year with grounded energy and renewed vision.
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Daily Yoga
Each day is structured to bring your inner balance, offering two yoga sessions that harmonize energy and rest.
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Your mornings begin with an activating flow that gently awakens your body, boosts vitality, and elevates your mood—so you start each day feeling energized, clear, and empowered.
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In the evening, you’ll unwind with yin-inspired practices that melt away tension, resets your nervous system, and guide you into deep relaxation. These evening sessions will help you sleep more soundly, and return to a state of calm ease.
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By the end of the retreat, you’ll feel more grounded, more open, and more connected to your natural rhythm—balanced from the inside out.
Sound Healing
On select evenings, you’ll be guided into immersive sound experiences—ranging from dreamlike crystalline sound baths to expansive gong journeys
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As the vibrations wash through you, will naturally drop into states of deep restoration and healing.
Your nervous system will rebalances, and a quiet inner clarity will begins to emerge.
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Sound healing works on a level beyond words.
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Intuitive painting
Our Intuitive painting invites you to switch off your analytical mind and follow your inner impulses, helping you access deeper creativity with ease.
Through this free-flowing expression, you gain emotional clarity, release stress, and reconnect with parts of yourself that are often overlooked in daily life.
You will leave feeling lighter, more grounded, and empowered by the insights and confidence that arise when you create without judgment.
Example Plan
08:00-08:30
Tea/snack before the practise
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08:30-9:45
Morning Hatha Vinyasa Yoga​
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10:0- 11:00
Breakfast​
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11:30 - 17: 00
Excursion/ Free time/ Lunch
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17:00 -18:30
Yin Yoga & Sounscape
19:30- end
Dinner/ Chill time
Meet your host
My name is Gosia, I’m a yoga teacher, sound healing practitioner, musician, and guide with over six years of experience teaching group and private classes across London. My work blends movement, vibration, breath, and voice to support nervous system balance, emotional regulation, and deep inner restoration.
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Over the past year, my offerings have expanded beyond the studio and into the world—leading retreats and special events in places like Tenerife, Ibiza, and more destinations soon to come. Guiding people in nature-rich, energetically powerful places has allowed me to create truly transformative, immersive experiences.
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Whether through yoga, sound, or simply shared presence, my intention is to create spaces where you can reconnect with yourself and feel held, inspired, and renewed.
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FAQ
Can I come alone?
Absolutely! Our retreat is perfect for solo travellers. This is a welcoming and safe space where you’ll feel part of the tribe and make connections from the moment you arrive.
Do I need experience in Yoga
Not at all ! Our practises are open to all level, including beginners.
How do I get there?
The easiest way is to fly to Tenerife South.From there, we’ll organise a group transfer directly to our retreat venue (about 45 minutes by car).
Closer to the retreat, we’ll share all travel details so you can join the group transfer or we will help arrange a shared taxi with other guests arriving at a similar time.
Is there free time?
Yes! The schedule includes plenty of time to rest, and resonate, explore the natural surrounding, journal, read or chill by the pool. This is your retreat — take what you need.